To Take Care of Yourself On All Fronts
the time to attend to all of your needs on a regular
basis can feel overwhelming. Add a few extra challenges
or problems to your daily demands, and it’s
easy to stop taking care of yourself altogether!
even one area of your life can affect all the
other areas. When emotional issues are overlooked,
eventually your health suffers, your relationships
become strained, and/or you become spiritually
disconnected. This domino effect can begin at
any point in the self-care cycle.
K. Smith has designed a self-care approach
that addresses every piece of the puzzle. She
created Successful Self-Care to help people take
better care of their emotional, physical, spiritual,
and relationship needs, no matter what problems
or challenges occur in life.
Self-Care Provides a Full Range of Services To
Help You Cope With The Challenges
EMDR therapy for trauma
Imago relationship therapy
Therapy for anxiety
Diabetes & physical illness coaching
Copyright 2013. Successful Self-Care, Ltd