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Learn To Take Care of Yourself On All Fronts

Finding the time to attend to all of your needs on a regular basis can feel overwhelming. Add a few extra challenges or problems to your daily demands, and it’s easy to stop taking care of yourself altogether!

Neglecting even one area of your life can affect all the other areas. When emotional issues are overlooked, eventually your health suffers, your relationships become strained, and/or you become spiritually disconnected. This domino effect can begin at any point in the self-care cycle.

Nancy K. Smith has designed a self-care approach that addresses every piece of the puzzle. She created Successful Self-Care to help people take better care of their emotional, physical, spiritual, and relationship needs, no matter what problems or challenges occur in life.

Successful Self-Care Provides a Full Range of Services To Help You Cope With The Challenges

Codependency treatment
EMDR therapy for trauma
Family therapy
Imago relationship therapy
(for couples)

Individual self-esteem therapy
Sex/Love addiction therapy

Therapy for anxiety and depression
Diabetes & physical illness coaching

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